Ideal Body Weight Calculator
Knowing your ideal body weight can help you understand whether your current weight is within a healthy range. Ideal weight estimates are based mainly on height and general health guidelines. Maintaining a balanced weight may reduce the risk of heart disease, diabetes, joint problems, and other health issues. However, ideal weight ranges can vary depending on body composition, age, and lifestyle. Use the calculator below to estimate an approximate healthy weight based on your height. Remember that healthy living includes balanced nutrition, regular exercise, and proper sleep.
